Horse glossary
Two-Point
A riding position where you rise slightly out of the saddle.
In Spanish: Dos puntos
What it means
Two-point, also called half-seat or jumping position, is a riding position where you lift your seat slightly out of the saddle. You balance over your two legs, which are the "two points" of contact. Your hips fold forward, your back stays flat, and your weight sinks down into your heels.
Why it matters
Two-point takes weight off the horse's back so it can move freely over poles, jumps, hills, and at faster speeds. Holding it also builds leg strength and a secure lower leg, which helps every other kind of riding.
Example
Two-point helps balance over poles.
Try this
Practice at the halt first, then at the walk. Rest your hands on the horse's neck or hold a bit of mane for balance, and count how many strides you can hold the position.
Common mistake
Standing straight up in the stirrups with locked knees is a common mistake. Fold at the hips instead, keep your knees soft, and let your heels act like shock absorbers.