Practice drill
Figure Eights While Leading
Practice turns and spacing while leading. Difficulty: easy. Target: 2 figure eights.
Setup
Two cones (or markers) in an open area.
Step by step
Lead at the shoulder to cone A.
Turn around cone A with your body first.
Walk to cone B and turn the other way.
Repeat slowly and calmly.
Safety notes
- Keep rope unwrapped.
Related lessons
Key terms
Discussion
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